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A close-up of a creamy low carb chicken casserole topped with bacon and parsley, with a serving removed.

Creamy Low Carb Chicken Casserole

This creamy low carb chicken casserole is a quick and nutritious meal perfect for busy families. It's packed with flavor and suitable for low-carb diets.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 8 servings
Course: Main Course
Cuisine: American
Calories: 499
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Casserole
  • 4 cups shredded chicken cooked
  • 2 cups spaghetti squash cooked
  • 1 cup mozzarella cheese
  • 1/4 cup bacon crumbles
Sauce
  • 4 oz cream cheese softened
  • 1/2 cup mayo
  • 1/2 cup sour cream
  • 2 tsp garlic powder
  • 2 tsp onion powder
  • 1 tsp salt
  • 1/2 tsp pepper
Topping
  • 1 cup mozzarella cheese
  • 1/2 cup bacon crumbles
  • 1 tbsp chopped chives

Equipment

  • Large Casserole Dish

Method
 

  1. Preheat your oven to 350 degrees F (175 degrees C).
  2. In a large bowl, mix together the sauce ingredients: cream cheese, mayo, sour cream, garlic powder, onion powder, salt, and pepper. Stir in the cooked shredded chicken, cooked spaghetti squash, 1 cup of mozzarella cheese, and 1/4 cup of bacon crumbles. Spread this mixture evenly into a greased 9x13 inch baking dish.
  3. Top the casserole with the remaining 1 cup of mozzarella cheese and 1/2 cup of bacon crumbles. Sprinkle with chopped chives.
  4. Bake for 30 minutes, or until the casserole is hot and bubbly.

Nutrition

Calories: 499kcalCarbohydrates: 4gProtein: 33gFat: 38gSaturated Fat: 14gCholesterol: 178mgSodium: 868mgPotassium: 429mgFiber: 1gSugar: 2gVitamin A: 538IUVitamin C: 1mgCalcium: 188mgIron: 1mg

Notes

You can cook the chicken and spaghetti squash ahead of time to save preparation time. For substitutions, you can use shredded turkey instead of chicken. Any cooked low-carb vegetable like broccoli, cauliflower, spinach, or zucchini can be used in place of spaghetti squash. To reheat, warm in the microwave for 1-2 minutes on a microwave-safe plate, covered with a paper towel, or bake in the oven at 350 degrees F (175 degrees C) for 10-15 minutes until hot.

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