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A serving spoon lifts a portion of a hearty ground beef and rice casserole from a cast iron skillet, showing a cheesy, crumb topping.

How to Make Ground Beef Recipes (Foolproof)

This recipe provides a simple and flavorful way to prepare a satisfying ground beef and rice casserole. It's perfect for busy home cooks looking for a quick and delicious family meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Bake Time 10 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 343
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 cup uncooked instant rice
  • 1 pound ground beef
  • 2 medium green peppers cut into 1-inch pieces
  • 1/2 cup chopped onion
  • 1 jar (26 ounces) marinara sauce
  • 1-1/2 teaspoons salt-free seasoning blend
  • 1/2 cup shredded Italian cheese blend
For the Topping
  • 1/2 cup seasoned bread crumbs
  • 1 tablespoon olive oil

Equipment

  • Oven
  • Cast-iron skillet

Method
 

  1. Preheat your oven to 350°F (175°C). Cook the instant rice according to the package directions.
  2. In a large cast-iron or other ovenproof skillet, cook the ground beef, green peppers, and onion over medium-high heat until the meat is no longer pink. Drain off any excess fat.
  3. Stir the cooked rice, marinara sauce, and seasoning blend into the skillet with the beef mixture. Mix well.
  4. Stir in the shredded Italian cheese blend until it is evenly distributed.
  5. In a small bowl, toss the seasoned bread crumbs with the olive oil until they are coated. Sprinkle this mixture evenly over the top of the casserole.
  6. Bake for 8-10 minutes, or until the topping is golden brown and the casserole is heated through.

Nutrition

Calories: 343kcalCarbohydrates: 38gProtein: 20gFat: 12gSaturated Fat: 5gCholesterol: 43mgSodium: 469mgFiber: 3gSugar: 12g

Notes

This recipe is a great base for variations. You can add other vegetables like corn or peas, or use different types of cheese. For a spicier dish, add a pinch of red pepper flakes to the marinara sauce.

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