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Close-up of two slices of Juicy Garlic Parmesan Chicken Meatloaf, glazed with sauce and cheese.

Juicy Garlic Parmesan Chicken Meatloaf

This recipe offers a delicious and easy way to prepare a family-friendly meal. It combines chicken with garlic and parmesan flavors, making it a hit with picky eaters while being nutritious and simple to make.
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Prep Time 15 minutes
Cook Time 45 minutes
Resting Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 1 pound ground chicken
  • 1/2 cup breadcrumbs plain or Italian-seasoned
  • 1/4 cup grated Parmesan cheese
  • 1 egg lightly beaten
  • 2 cloves garlic minced
  • 1/4 cup milk
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
For the Glaze
  • 1/4 cup ketchup
  • 1 tablespoon brown sugar
  • 1 teaspoon Dijon mustard

Equipment

  • Mixing bowl
  • Baking dish

Method
 

  1. Preheat your oven to 375°F (190°C). Lightly grease a baking dish.
  2. In a large bowl, combine the ground chicken, breadcrumbs, Parmesan cheese, beaten egg, minced garlic, milk, Worcestershire sauce, salt, and pepper. Mix gently until just combined. Do not overmix.
  3. Shape the mixture into a loaf and place it in the prepared baking dish.
  4. In a small bowl, whisk together the ketchup, brown sugar, and Dijon mustard for the glaze.
  5. Spread the glaze evenly over the top of the meatloaf.
  6. Bake for 45-50 minutes, or until the internal temperature reaches 165°F (74°C) and the glaze is bubbly.
  7. Let the meatloaf rest for 10 minutes before slicing and serving. This helps the juices redistribute, making it more tender.

Nutrition

Calories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 5gCholesterol: 120mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 10gVitamin A: 10IUVitamin C: 5mgCalcium: 15mgIron: 10mg

Notes

This meatloaf is delicious served with mashed potatoes or a side salad. You can also add finely chopped onions or bell peppers to the meat mixture for extra flavor and nutrients.

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