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–+ servings
A delicious bowl of one-pan ground beef recipe served over white rice, topped with pineapple chunks, green onions, and sesame seeds.

One-Pan Teriyaki Ground Beef

This one-pan teriyaki ground beef recipe is a quick and flavorful meal perfect for busy weeknights. Enjoy a hearty beef dish with minimal cleanup.
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Prep Time 10 minutes
Cook Time 10 minutes
Simmer Time 5 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian-inspired
Calories: 303
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 pound lean ground beef
  • 1/2 cup finely chopped onion
  • 3/4 cup thick teriyaki sauce
  • 1/4 cup chopped water chestnuts drained
  • 1/2 (8 ounce) can pineapple tidbits drained
  • 1 teaspoon finely chopped garlic
  • 1 teaspoon minced fresh ginger
  • to taste freshly ground black pepper
  • 1 teaspoon sesame seeds
  • 1 tablespoon sliced green onion

Equipment

  • Large skillet

Method
 

  1. Brown ground beef and onions in a large skillet over medium heat. Crumble the beef as it cooks until it is no longer pink and the onion is soft, about 5 minutes. Drain any excess fat if necessary.
  2. Add teriyaki sauce, water chestnuts, pineapple, garlic, and ginger to the skillet. Stir to combine.
  3. Turn the heat down and simmer for about 5 minutes.
  4. Sprinkle with sesame seeds and sliced green onion before serving.

Nutrition

Calories: 303kcalCarbohydrates: 16gProtein: 26gFat: 14gSaturated Fat: 6gCholesterol: 79mgSodium: 2142mgPotassium: 482mgFiber: 1gSugar: 13gVitamin C: 5mgCalcium: 42mgIron: 3mg

Notes

For quicker meal preparation, you can use frozen chopped onion and garlic and ginger pastes found in the produce section of your supermarket.

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