Ingredients
Equipment
Method
- Preheat a large heavy skillet over medium heat for 3 minutes.
- Coat salmon fillets with olive oil. Place skin-side down in the preheated skillet and increase heat to high.
- Sprinkle with capers, salt, and pepper. Cook for 3 minutes on one side.
- Turn salmon fillets over. Continue to cook until salmon flakes easily with a fork, about 5 minutes.
- Transfer salmon to individual plates and garnish with lemon slices.
- Optional sauce: Deglaze skillet with white wine or chicken broth. Whisk in butter, Dijon mustard, and lemon juice.
Nutrition
Notes
This recipe is designed for busy families who want to enjoy restaurant-quality meals at home. It's a healthy and quick option for any night of the week.
