Ingredients
Equipment
Method
- Heat 2 tablespoons olive oil in a large skillet on medium high heat. Add the chopped onions and bell pepper and cook until onions and peppers are softened, about 2 minutes.
- Add the garlic and cook 30 seconds more.
- Push the vegetables to one side of the pan and move that side off the burner. The empty part of the pan should be over the burner.
- Add one or two more tablespoons of oil to coat the empty part of the pan. Put crumpled chunks of ground turkey in the pan, sprinkle with salt and chipotle or chili powder.
- Cook the turkey without stirring until it is browned on one side. Turn the pieces over to brown the other side.
- Once the turkey is cooked through, stir in the onions and peppers. Sprinkle with more salt and chili powder to taste. Remove from heat.
- Stir in fresh chopped parsley or cilantro.
- Serve alone, or with steamed rice or noodles.
Nutrition
Notes
This recipe is quick and fits well into a healthy dinner rotation for families. You can serve this ground turkey and pepper dish with rice or noodles.
